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KDstem’s Blog

Just my thoughts and daily struggles merged together in a blog…

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Last week, I committed myself to a consistent workout schedule to push myself to the next level of mental prowess, strength, endurance and agility. Fitness to me is more about pushing myself in mind, body and spirit than anything else. Here are some of the clips from the week @nolimitstrainingfacility , my temple 😁. I’ve absolutely come a long way! 💪🏾 #ressurection #redefineyourself #redefineyourlimit #fitnessmindset #fitnessmotivation #canthurtme #workout #kickboxing #gains #nolimitstrainingfacility

Hope for the Homeless 10K run ... Setting new bars. Developing new skills. Challenging myself with every step. #blackmenrun #running #runlikethewind #canthurtme #takingsouls

First time trying this out and it was killer! Break Dancer core exercise w Coach RJ @nolimitstrainingfacility .... I love pushing myself mentally and physically... showing my former self something it could NOT have even conceived to be possible. That’s because the old me also had the old me mind, old me body and old me spirit. .... Thank God for transformation! 🙌🏾💪🏾 #nolimitstrainingfacility #personaltrainer #fitnessmindset #fitnesslife #goals #takingsouls #canthurtme #mindbodyspirit #coreexercises #breakdancer

Words to live by. Ask me a year ago and there’s no way I would have believed myself capable of a 1 mile run far less 3 or 6+ miles. I’m always thankful to God for all he has done throughout my life and I’m definitely grateful to have established the self confidence necessary to accomplish these remarkable mental and physical achievements. 🙌🏾👏🏾 My congrats isn’t just to myself but to all those like me, that have now found the confidence to fear no distance. 🏃🏾💪🏾👊🏾 #blackmenrun #fearnodistance #selfconfidence #takingsouls #nofear #running #runningmotivation #fitnessmindset #fitnesslifestyle

I’m completely blessed and grateful that I had a chance to participate in this event and rep #blackmenrun while doing it. 💪🏾👊🏾🏃🏾#baltimorehopeforthehomeless #hopeforhomeless #backonmyfeet #backonmyfeetbaltimore #charityrun #baltimoresun #running #fit #fitnessmindset

#blackmenrun #10krun well more like #10kplus ~ 7.1 miles Mission Accomplished with some of the dopest brothers I know.

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